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Morning Motivation Archives

Morning Motivation

Are You Focused On Your Distractions ?

Morning MotivationToday’s Morning Motivation is about Focus and Distractions. We need to focus now more than ever. Why is that?

Just listen and observe. During the few minutes you spend reading this blog, your mind will probably wander to all corners of your brain, scavenging for the forgotten tasks you were supposed to do, things to pick up at the grocery store tonight, the lunch meeting you need to schedule with your business partner, the phone calls you have to return, your kid’s football game this weekend, and the list goes on.

All the while, external distractions are calling for our finite attention. Incoming text messages and phone calls. Voicemails. New e-mails demanding a response. New tweets on your Twitter feed. Facebook messages. Coworkers stopping by to ask a pressing question. Your spouse and/or kids asking for your help.

It can get so demanding you may just want to throw your hands up and say, “Argh! I just want to be left alone!!”

Short of going crazy and pulling all your hair out, there are ways to focus, in the here and now.

You can always find a distraction if you’re looking for one. – Tom Kite

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“People don’t want their lives fixed. Nobody wants their problems solved. Their dramas. Their distractions. Their stories resolved. Their messes cleaned up. Because what would they have left? Just the big scary unknown.” – Chuck Palahniuk quotes

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“If you stay focused and right on track, you will get to where you want to be.” – Michelle C. Ustaszeski

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Morning Motivation : Letting Go To Begin Again

Morning Motivation

Morning MotivationToday’s Morning Motivation is letting go the things that we carry and hinder our growth.  I read somewhere that we inflict harm to ourselves far longer than the initial harm was being done. We don’t let go of things and they affect our lives much more than the initial experience. We begin this morning simply letting go. Yeah I know it isn’t all that simple, life is unfair but at least we should be fair to ourselves.

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“Letting go doesn’t mean giving up, but rather accepting that there are things that cannot be.”

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“There are things that we never want to let go of, people we never want to leave behind. But keep in mind that letting go isn’t the end of the world, it’s the beginning of a new life.”

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Jack Kornfield: Letting go requires forgiveness and sometimes asks for a willingness to grieve or to release attachment to our point of view. We often believe that letting go means getting rid of something, but it’s not. In a sense, letting go is the same as love.

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CJ Boston Morning MotivationAs I said I made a mistake the other day and I’m happy about it. Why am I happy over a mistake…. Well I’m one mistake closer to success.Think about your mistakes big and small and how they helped you find your success.

“If you have made mistakes, even serious ones, there is always another chance for you. What we call failure is not the falling down, but the staying down.”  ~ Mary Pickford

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“It is not a disgrace to fail. Failing is one of the greatest arts in the world.” –  Charles F. Kettering



“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.” Brian Tracy

CJ Boston Morning MotivationYesterday was another ah hah day for me. I must say I didn’t behave well. I had some how come up with the idea that i was being singled out in a master mind group and didn’t attend the weekly meeting. In reality what was going on had nothing to do with me but all the  baggage of trying youth told me it did. I convinced myself I couldn’t make the meeting but I had been squeezing it in to the same time slot along with similar obligatory restraints.  My attituded needs, no needed, adjusting.

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Morning Motivation

“Never let a problem to be solved become more important than the person to be loved.” – Barbara Johnson

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A lot of people say they want to get out of pain, and I’m sure that’s true, but they aren’t willing to make healing a high priority. They aren’t willing to look inside to see the source of their pain in order to deal with it. – Lindsay Wagner

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Morning Motivation

Creative people don’t behave very well generally. If you’re looking for examples of good relationships in show business, you’re gonna be depressed real fast. I don’t have time for anything else right now but work and my daughter. She’s my first priority. Jim Carrey

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“Success is only another form of failure if we forget what our priorities should be.” – Harry Lloyd

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